© 2018 by Cynthia Kok Therapy, Inc.

Services

I use the tools of psychotherapy to help you grow and flourish amid life’s pain and messiness, and thus to explore who you are and who you want to become. Although it is often an awareness of personal limitations that brings people to therapy, I trust that you also come with strengths, including an ability to struggle with and resolve many of the issues that brought you to therapy. It is my goal to help you discover and use your strengths to enhance emotional health and to promote wellbeing.

INDIVIDUAL THERAPY

 

Sometimes life is hard. Are you struggling to gain deeper levels of fulfillment, self-respect and authentic relationships with others? With over 30 years of experience providing individual therapy to adults, I am well-equipped to help you identify and deal with difficulties such as:

  • mental health concerns, including anxiety and depression

  • relationship issues

  • personal identity and growth

  • healthy approaches to grief and loss

COUPLES THERAPY

 

If you are struggling or wanting to grow your relationship with your significant other, schedule an appointment to explore how to make positive changes in your life together. I have completed Levels 1, 2, and 3 training in Gottman Method Couples Therapy and use GMCT in my therapy work. Areas of focus may include the following:

  • improving communication

  • addressing family issues

  • rebuilding trust after a betrayal

  • managing conflict

SUPERVISION

 

Are you looking for a skilled, experienced and receptive supervisor to guide you through the next phase of your professional development? I've provided supervision to mental health professionals for over 30 years, specializing in helping supervisees to develop clinical skills and to intervene with clients in positive, effective ways that promote growth. Schedule an appointment with me so we can discuss your supervision needs and see if we would work well together.